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Cheers, Mama! Mother's Day Edition

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Hello Mamas!

As this Sunday is Mother’s Day I wanted to take the time out to discuss us Mamas!

We come in all different shapes, colors and sizes; yet are emotions all follow the flow of the same river, the timeless flow of motherhood. As woman we come equipped in our mother’s womb with all of our living giving powers.

From just a few months after conception the female fetus’s eggs develop, meaning that mothers not only carry their children but also their unborn future grandchildren as well! We are born of this world, yet this world is born of us at the same time, and the winding spiral of universal life dances on within each of us!

For every woman the ancient call to motherhood comes at a different time. Some of us know from the first moments we remember we were simply meant to be mothers! Others, like me, hear a silent call as we move through the adult years, a long lost yearning for the unborn.

We see a little baby on the street and our hearts skip two beats, we recognize the time has come to embark on the journey of the childbearing years… Each minute approximately 251 babies are born worldwide: I suspect that for each of those babies born there is also a unique style of mothering born!

It is time for us as mothers to unite; join hearts and minds together for the next generation: our children’s generation! For far too long now mothers have been separated, divided and underestimated! Stay at home moms versus working moms, vaccine friendly versus no vaccine, natural birth versus medicated birth, disposables versus cloth diaperers, home schoolers versus public schoolers, the list goes on and on.

For every mother that loves her child, there is a unique way for her to care for her child. There is no one method that will work for all of us nor, is there anyway of knowing what will work until you try it! Let’s work together as mothers to embrace the many different styles of parenting, whether they are aligned with our personal style or not.

Brown Mamas, Short Mamas, Big Boob Mamas, Tall Mamas, Skinny Mamas, Rainbow Mamas too, UNITE! This mother’s day open your heart to the world of universal possibility! Hug your mothers, and hug your daughters: the future mothers of the world!

Always remember, the vital life force that flows from within you out into the universe, feel the life cord which connects you to everything else. Give thanks for your life giving powers. Give thanks to earth, the mother of us all.

Give yourself a hand, kick up your feet, (sip a mimosa perhaps) and enjoy your special day, you deserve it!

Happy Mother’s Day Mamas, from my heart to yours! The river of motherhood runs deep, May it quench your thirst!

Till Next Time, Be Well!


The Healing Energies of Children

Hello Mamas!

The season of our lives when our families are blossoming is a precious time filled with abundant love, joy and satisfaction.

But inevitably, we will all experience pain and loss in our lives. This can be hard to deal with when it pierces the bubble of the happy family; particularly, because we tend to be more emotionally vulnerable during these special years. I wanted to take a moment this week and write about the magnificent healing energies of children.apple toddlers new baby new paltz

There's something remarkable about how a small child can light up a room!

As parents we share this experience in grocery stores, walking down the street or standing in line at the bank: random strangers offering smiles and blessings towards our little ones! I have had several opportunities to experience this on a grand scale when taking my daughter to a nursing home to visit both of my grandmothers. As little Rita made her way through the homes the whole atmosphere seemed to change. Tired faces were suddenly transformed into smiling joyful ones, laughter and small talk would follow us.

It fascinated me and filled me with joy to witness the happiness and hope which makes up the medicine of small children! Children seem to have an innate ability to diminish pain and grief. Perhaps, this is because they encourage us to be present in the moment, to be fully alive in the now! Typically our pain lies not in the present, but in the past (especially when we are speaking of emotional pain as opposed to the physical pain of an illness or injury). Therefore, by opening up the space for us to be present in the moment children allow us to momentarily forget past hurts.

By creating a space where pain and loss are not the dominant emotions, children open up a space in us for love and joy to once again flow freely! There are so many benefits to spending time around small children, undoubtedly it is important for the balanced functioning of societies. For in each stage of our lives children have something different to offer us; whether it be showing older children how there story began and how much they have grown, teaching young adults and new parents responsibility and patience, or offering hope to the elderly; children are healers!  

Children’s miraculous healing powers stem from simple medicine.

Theirs is not the medicine of chemistry and pharmaceuticals nor that of herbs and ancient meditation techniques; the medicine of children comes from within. Children offer us heart-centered healing energy.  Next time you find yourself feeling down or caught up in past emotional trauma take a walk with your child, hold their tiny hand and allow yourself to be healed.

Remember that as a parent of a small child you are blessed with their cosmic healing powers on a daily basis and that many others can benefit from this as well! Embrace the random stranger who smiles and coos at your child, take a moment to let your child interact with them, who knows the small miracle your child may have to offer!

Till Next Time, Be Well!

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