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creation, diet, farm, farm market, farmer, farmer's market, food, fruit, gratitude, guilt, newbabynewpaltzblog, nutrition, parenting, pregnancy, processed foods, transitions, vegetable, whole foods -

Super Market Odyssey - On A Quest for Whole Foods

Super Market Odyssey - On A Quest for Whole Foods

The creation of a child is a time when many parents take a renewed interest in the content of their diets, often starting in the supermarket. For a couple eating fast food-to-go, it may be their first time in a supermarket, with the intention of preparing a meal from food, not a box. Another couple might start buying Certified Organic food and "shopping the perimeter," where the fresh foods are. And others might pass by the supermarket, headed for the health food store. Shelf stable and highly convenient In the supermarket, you are surrounded by highly processed, salty and sugary foods with dairy, palm, soy and high fructose corn syrup, in nearly...

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compassion, emotions, empathy, expectations, friends, gifts, gratitude, keeping calm, meltdowns, overwhelm, parenting -

The Best Gift...EVER

The Best Gift...EVER

Holidays can be a hard time for almost everyone.

It's hard not to get caught up in the gift giving frenzy, the decorating, the cooking, or the planning of a special event.  The expectations are overwhelming.

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creation, gratitude, Jasmine Wood, love, memories, mothering, newbabynewpaltzblog, parenting, pregnancy, Rita, toddler, transitions -

Memories From The Womb

Memories From The Womb

Memories from the womb… A story of the subconscious by Jasmine Wood Hello Mamas! I recently took a trip with Rita and her dad to Ithaca, NY. This is the place where we lived for the majority of my pregnancy.  After reflecting on our experiences there I have some interesting personal insight as to our time spent in the womb and how we carry experience and memories from our prenatal experiences. Rita was conceived and carried in Ithaca, the land of waterfalls and gorges.  Throughout my pregnancy, I walked along the banks of many of these mesmerizing waterfalls finding comfort...

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earth, farmer's market, food, friends, garden, gratitude, Jasmine Wood, joy, love, newbabynewpaltzblog, summer -

Happy Memorial Day, Mamas!

Happy Memorial Day, Mamas!
This is the time of year you will most likely find my family in one of two places: in the garden, or out by the grill. For me, nothing beats a long weekend morning filled with the work of tending to the garden, followed by a restful afternoon under a shady oak tree, then finally, finishing up the day by grilling our dinner and dining outdoors!

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compassion, creation, gratitude, Jasmine Wood, love, mama, mothering, newbabynewpaltzblog, pregnancy, Rita, transitions -

Think Like a Tree, Mama!

Think Like a Tree, Mama!

By Jasmine Wood “Isn’t it funny, how a bear likes honey. Buzz, Buzz, Buzz. I wonder why he does…”  This is one of my favorite lines from my daughter’s bedtime book collection! (Classic Winnie the Pooh) It is one of those story lines that always gets my mind working. It makes me think of the famous philosopher, Rumi’s quote: “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” Intrinsically, we find ourselves drawn to those things that make us feel fulfilled, just as Pooh finds himself drawn to the...

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