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breastfeeding, breastfeeding barriers, diet, exhaustion, holiday, illness, lactation, lactation consultant, mastitis -

What do Push-up Bras, Holiday Festivities, Exhaustion, Babysitters, and too many desserts all have in common?    ...Mastitis!

This is our annual Holiday Mastitis Prevention post. As we continue into the holiday season, remember these breastfeeding basics:

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Donna Bruschi, emotions, friends, imperfection, kindness, meltdowns, new baby, parenting, postpartum depression, sick, sleep -

"I was the loneliest person in the world. My baby and I were spiraling down into a living hell..."

My baby cried all the time, refusing to be held by anyone but me. I cried all the time. The pain of the surgery amplified by cracked, burning nipples and the agony of frustration, sadness and betrayal.

And then it got worse.

 

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Ember, emotions, expectations, Lisa Bullard, toddler, traveling -

Ember has squirmed and cried on our flights.

And breastfed with her feet kicking a minister in the seat next to us, and pooped mid-air.  To soothe my anxiety, I asked other moms for their best travel advice. Here are some of the useful tips I received.

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keeping calm, meals, mothering, new baby, nutrition, parenting, pregnancy, shopping -

No matter when your baby is due, you are probably thinking of all the things you need to have done for baby’s first weeks at home.

Whether you are actually doing it is another thing..."PROCRASTINATORS UNITE!"

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A ring sling positions parent and baby in their most biologically natural position.

Babies are programmed to seek comfort at mother's breast. Her chest is the perfect habitat for a newborn baby who can hear her heart beat, feel her breath, smell her scent and feel the security and protection of her arms. Food and shelter are all in this place and babies instantly relax and calm, when placed on their parent's chest. 

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