holiday RSS

communication, community, compassion, covid-19, empathy, exhaustion, expectations, food, friends, gifts, gratitude, holiday, illness, keeping calm, kindness, loss, love, meltdowns, memories, pandemic, parenting, working, worry -

Holidays can be a hard time for anyone, but 2020 may be the worst of all.

It's Thanksgiving Eve.

According to NYS Governor, Andrew Cuomo, in his November 23, 2020 press conference, the best way to show your extended family you love them, is to stay home. NYS has a mandated limit of 10 person get-togethers. We are supposed to eat outdoors, wear masks, and shorten the visits.

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breastfeeding, breastfeeding barriers, diet, exhaustion, holiday, illness, lactation, lactation consultant, mastitis -

What do Push-up Bras, Holiday Festivities, Exhaustion, Babysitters, and too many desserts all have in common?    ...Mastitis!

This is our annual Holiday Mastitis Prevention post. As we continue into the holiday season, remember these breastfeeding basics:

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cold, Donna Bruschi, empathy, exhaustion, guilt, healing, holiday, home, illness, keeping calm, kindness, mothering, nighttime parenting, nursing, nurturing, pandemic, sick, winter -

The warmth of the last several weeks has me feeling hopeful that the relentless cold and darkness of the coming months will not happen after all!  The longer nights, shorter days, chill, and dampness depress me, and I find it hard to be happy, and even more, difficult to accomplish my daily tasks.

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communication, empowerment, expectations, gratitude, holiday, Jasmine Wood, love, transitions, winter -

As mothers we sit in a unique position! We have the ability to mold and shape mind sets for our whole family. Isn’t it almost always true that a happy mom is a happy family! Going beyond self improvement we can work with our family to create goals and mind sets we would all like to work on in the New Year, providing our children with a valuable framework for their future!

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