gratitude RSS

compassion, empathy, friends, gifts, gratitude, illness, Jasmine Wood, love, newbabynewpaltzblog, Rita -

Children offer us heart-centered healing energy. Next time you find yourself feeling down, or caught up in past emotional trauma, take a walk with your child. Hold their tiny hand and allow yourself to be healed.

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communication, empowerment, expectations, gratitude, holiday, Jasmine Wood, love, new year, newbabynewpaltzblog, transitions, winter -

As mothers we sit in a unique position! We have the ability to mold and shape mind sets for our whole family. Isn’t it almost always true that a happy mom is a happy family! Going beyond self improvement we can work with our family to create goals and mind sets we would all like to work on in the New Year, providing our children with a valuable framework for their future!

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communication, community, compassion, covid-19, empathy, exhaustion, expectations, food, friends, gifts, gratitude, holiday, illness, keeping calm, kindness, loss, love, meltdowns, memories, pandemic, parenting, working, worry -

Holidays can be a hard time for anyone, but 2020 may be the worst of all.

It's Thanksgiving Eve.

According to NYS Governor, Andrew Cuomo, in his November 23, 2020 press conference, the best way to show your extended family you love them, is to stay home. NYS has a mandated limit of 10 person get-togethers. We are supposed to eat outdoors, wear masks, and shorten the visits.

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communication, creation, Donna Bruschi, expectations, gratitude, grief, joy, mama, mothering, new baby, pregnancy, separation, spring -

By Donna Bruschi   You came to me as a small fish: frantic, untiring, unceasing Swimming upstream to the place of your birth Your only need, to reach the headwaters. At that moment, I knew and surrendered   And a spring deep inside me sprang. And I held you. You asked me to fill a pond and I did. In time, your incessant demands pushed forth a tiny stream. Droplets skittering over my being, your essence seeping into my dust Each day a new gush, another groove, cut and deepened And still you spurted forth, Carving me in ways I...

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creation, diet, farm, farm market, farmer, farmer's market, food, fruit, gratitude, guilt, newbabynewpaltzblog, nutrition, parenting, pregnancy, processed foods, transitions, vegetable, whole foods -

The creation of a child is a time when many parents take a renewed interest in the content of their diets, often starting in the supermarket. For a couple eating fast food-to-go, it may be their first time in a supermarket, with the intention of preparing a meal from food, not a box. Another couple might start buying Certified Organic food and "shopping the perimeter," where the fresh foods are. And others might pass by the supermarket, headed for the health food store. Shelf stable and highly convenient In the supermarket, you are surrounded by highly processed, salty and sugary foods with dairy, palm, soy and high fructose corn syrup, in nearly...

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