keeping calm RSS

communication, community, compassion, covid-19, empathy, exhaustion, expectations, food, friends, gifts, gratitude, holiday, illness, keeping calm, kindness, loss, love, meltdowns, memories, pandemic, parenting, working, worry -

Holidays can be a hard time for anyone, but 2020 may be the worst of all.

It's Thanksgiving Eve.

According to NYS Governor, Andrew Cuomo, in his November 23, 2020 press conference, the best way to show your extended family you love them, is to stay home. NYS has a mandated limit of 10 person get-togethers. We are supposed to eat outdoors, wear masks, and shorten the visits.

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keeping calm, meals, mothering, new baby, nutrition, parenting, pregnancy, shopping -

No matter when your baby is due, you are probably thinking of all the things you need to have done for baby’s first weeks at home.

Whether you are actually doing it is another thing..."PROCRASTINATORS UNITE!"

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baby food, baby led weaning, breastfeeding, communication, first foods, food, keeping calm, parenting, puree, solids, toddler, transitions, whole food -

When your 5 or 6 month old baby is watching you eat, gesturing for food, and sitting up (or almost), you are probably asking this question. But, you're confused by popular feeding advice. "Give them iron-fortified rice cereal." suggest many grandparents and pediatricians.  Your friend Hannah's baby loves her homemade purees. Auntie Dani dropped off a bag of jarred and squeeze pouches of commercial "baby food." And, all over the internet, you keep stumbling over "baby-led weaning." Rice cereal, the headless dinosaur is still thrashing its deadly tail of malnutrition. The call to feed your baby rice cereal, as the magic bullet to fill them up and make them...

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compassion, Donna Bruschi, emotions, empathy, guilt, keeping calm, kindness, meltdowns, parenting, tantrums, toddler -

Temper tantrums are a cry for help.

When having a meltdown, your child is totally overwhelmed and needs support. Unfortunately, few parents received support for their strong feelings as children or learned even basic skills for working through a tantrum.

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cold, Donna Bruschi, empathy, exhaustion, guilt, healing, holiday, home, illness, keeping calm, kindness, mothering, nighttime parenting, nursing, nurturing, pandemic, sick, winter -

The warmth of the last several weeks has me feeling hopeful that the relentless cold and darkness of the coming months will not happen after all!  The longer nights, shorter days, chill, and dampness depress me, and I find it hard to be happy, and even more, difficult to accomplish my daily tasks.

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