whole foods RSS

creation, diet, farm, farm market, farmer, farmer's market, food, fruit, gratitude, guilt, nutrition, parenting, pregnancy, processed foods, transitions, vegetable, whole foods -

The creation of a child is a time when many parents take a renewed interest in the content of their diets, often starting in the supermarket. For a couple eating fast food-to-go, it may be their first time in a supermarket, with the intention of preparing a meal from food, not a box. Another couple might start buying Certified Organic food and "shopping the perimeter," where the fresh foods are. And others might pass by the supermarket, headed for the health food store. Shelf stable and highly convenient In the supermarket, you are surrounded by highly processed, salty and sugary foods with dairy, palm, soy and high fructose corn syrup, in nearly...

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earth, Jasmine Wood, mothering, myth, nutrition, Rita, spring, toddler, whole foods, winter -

Wishing you a merry Maple Moon! What is Maple Moon you ask? More commonly referred to as “Sugar Moon”, Maple Moon is the full moon in March. It marks the onset of the sugaring season. For many Eastern Native American cultures this date represents the New Year!

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birth, breastfeeding, Donna Bruschi, expectations, food, friends, gifts, gratitude, lactation consultant, love, meals, new baby, pregnancy, shopping, transitions, whole foods -

Ask any parent and you will get a confusing list of "must haves" and "must avoids" This is because we all have personal preferences, and guess what? So does your baby! So how do you buy a gift for a baby you've never met? And equipment for a game you've never played? Here's a place to start:

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Donna Bruschi, farmer's market, food, friends, joy, memories, mothering, parenting, shopping, summer, swimming, whole foods -

Spray bottles, baby pools, water tables and buckets of water all work for splashing and exploring the cooling and magical qualities of water. Is there an easier pastime than cooling oneself off on a hot day in a local pool, swimming hole, lake, or river? Our area is full of natural places to take a dip, wade and play. 

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