food RSS

creation, diet, farm, farm market, farmer, farmer's market, food, fruit, gratitude, guilt, nutrition, parenting, pregnancy, processed foods, transitions, vegetable, whole foods -

The creation of a child is a time when many parents take a renewed interest in the content of their diets, often starting in the supermarket. For a couple eating fast food-to-go, it may be their first time in a supermarket, with the intention of preparing a meal from food, not a box. Another couple might start buying Certified Organic food and "shopping the perimeter," where the fresh foods are. And others might pass by the supermarket, headed for the health food store. Shelf stable and highly convenient In the supermarket, you are surrounded by highly processed, salty and sugary foods with dairy, palm, soy and high fructose corn syrup, in nearly...

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baby food, baby led weaning, breastfeeding, communication, first foods, food, keeping calm, parenting, puree, solids, toddler, transitions, whole food -

When your 5 or 6 month old baby is watching you eat, gesturing for food, and sitting up (or almost), you are probably asking this question. But, you're confused by popular feeding advice. "Give them iron-fortified rice cereal." suggest many grandparents and pediatricians.  Your friend Hannah's baby loves her homemade purees. Auntie Dani dropped off a bag of jarred and squeeze pouches of commercial "baby food." And, all over the internet, you keep stumbling over "baby-led weaning." Rice cereal, the headless dinosaur is still thrashing its deadly tail of malnutrition. The call to feed your baby rice cereal, as the magic bullet to fill them up and make them...

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accidents, communication, food, gifts, guilt, holiday, imperfection, Jasmine Wood, memories, parenting, Rita, safety, toddler, worry -

The commotion was suddenly halted by a sharp cry coming from our bedroom. At this point Rita, a very able-bodied walker, whom I had watched just moments ago wander through the doorway into our room, now stumbled back out, crying and holding her hand to her eye.

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birth, breastfeeding, Donna Bruschi, expectations, food, friends, gifts, gratitude, lactation consultant, love, meals, new baby, pregnancy, shopping, transitions, whole foods -

Ask any parent and you will get a confusing list of "must haves" and "must avoids" This is because we all have personal preferences, and guess what? So does your baby! So how do you buy a gift for a baby you've never met? And equipment for a game you've never played? Here's a place to start:

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Donna Bruschi, farmer's market, food, friends, joy, memories, mothering, parenting, shopping, summer, swimming, whole foods -

Spray bottles, baby pools, water tables and buckets of water all work for splashing and exploring the cooling and magical qualities of water. Is there an easier pastime than cooling oneself off on a hot day in a local pool, swimming hole, lake, or river? Our area is full of natural places to take a dip, wade and play. 

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