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compassion, Donna Bruschi, emotions, empathy, guilt, keeping calm, kindness, meltdowns, parenting, tantrums, toddler -

Temper tantrums are a cry for help.

When having a meltdown, your child is totally overwhelmed and needs support. Unfortunately, few parents received support for their strong feelings as children or learned even basic skills for working through a tantrum.

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community, compassion, creation, emotions, expectations, gifts, guilt, imperfection, kindness, love, mothering, new baby, parenting, transitions -

Who Loves YOU? Your baby, of course. Your partner, of course. Your friends... Of course! How about you? Do you love yourself? Most of us do, but probably not all the time. Maybe not even most of the time. Having a baby can exacerbate this lack of self love. Somehow, that little being brings out your worst: your impatience, your sadness, your anger, your low self esteem, your GUILT! You fall into the comparison trap. You see other mothers at their best. You watch TV shows and movies with "Mom Impersonators". Screen writers condemn and make fun of your very...

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creation, diet, farm, farm market, farmer, farmer's market, food, fruit, gratitude, guilt, nutrition, parenting, pregnancy, processed foods, transitions, vegetable, whole foods -

The creation of a child is a time when many parents take a renewed interest in the content of their diets, often starting in the supermarket. For a couple eating fast food-to-go, it may be their first time in a supermarket, with the intention of preparing a meal from food, not a box. Another couple might start buying Certified Organic food and "shopping the perimeter," where the fresh foods are. And others might pass by the supermarket, headed for the health food store. Shelf stable and highly convenient In the supermarket, you are surrounded by highly processed, salty and sugary foods with dairy, palm, soy and high fructose corn syrup, in nearly...

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communication, Ember, emotions, empathy, expectations, guilt, keeping calm, kindness, Lisa Bullard, meltdowns, memories, mothering, parenting, tantrums, toddler -

By Lisa Bullard (Originally published January 2013) First of all, Happy New Year!!! May 2013 bring everyone much joy, harmony, and love! On a more mundane note, my thoughts have been scattered for, oh, about 17 months now . . . I’m bringing this up because I just couldn’t figure out what to write for the newsletter and I realized it was because this is what was going on: Me thinking: I could write about how amazing language is and I . . Me talking: “Wait! Ember, honey, we can’t climb on that shelf! Yikes! Here. Would you like to...

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emotions, expectations, guilt, imperfection, Jasmine Wood, joy, mommy brain, overwhelm, Rita, spring, working -

With gardening season in full swing, my daughter’s seemingly exponential pace and zest for life, my husband in Manhattan for work, dog sitting, and my GMO education outreach here in town, my head has just slowed to a stationary position (from full on spinning for the last couple days).

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